Studies show that women are three times more likely to visit their doctors for preventive care than men. When it comes to men being mindful of their own health, guys are often guilty of avoidance because they may feel embarrassed or less “manly” if something isn’t feeling or functioning quite right. That’s even more reason for men to see their doctor for regular checkups and routine screenings.
Sound the alarm (the smoke alarm that is). Smoke alarms are your path to safety in the event of a house fire, because if one sounds, that’s your cue to move you and your family calmly and quickly outside, and call 9-1-1. Smoke spreads fast, and can not only incapacitate you, causing serious injury (smoke inhalation can be deadly), it can impact visibility to escape.
Variety may be the spice of life, but not when it comes to hepatitis (inflammation of the liver). Whether acute (short-term), or chronic (long-term), each one from this “family” of viruses can have an extremely serious impact on the body. Yet, hepatitis can be prevented, either by avoiding exposure, or (with the exception of hepatitis C, and the rarer D and E strains), by getting vaccinated.
You’re feeling the seasonal or environmental assaults on your respiratory system, triggering an allergy or asthma attack. Do you push through your workout, or hold off on exercise until you feel better?
We are indeed a nation of multitaskers, and we give ourselves pats on the backs for accomplishing so much daily. But while we may pride ourselves on this juggling act, at the office or at home, a key place where it doesn’t work is in the car. There, reaching for that cell phone or balancing a drive-through burger can cost you (or someone else) a life.
The list of diseases resulting from smoking is long and devastating, from COPD (chronic obstructive pulmonary disease) and emphysema, to lung cancer, and more. Cigarette smoking alone accounts for more than 480,000 deaths per year (about one in five deaths annually), and more than 16 million people live with a smoking-related disease.
Most “mild” headaches can be chalked up to things like too much sun, a tough day at work, or not sleeping well. But when you’ve got a migraine, the pain can be extreme. Just ask the more than 37 million people in the U.S. who suffer from them.